Ann E Cross (BSc NMed)

Nutritional Therapist

Nutritional Medicine is a dynamic natural health care system, focusing on the whole person. One of the fastest growing Complementary Therapies, it can improve your health, helping with a wide range of conditions.

Most people do not realise the power of foods. Food and drink can have a dramatic impact on our lives - not just how you feel right now, but also in the future.

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Our bodies are made from the food we eat so the function and health of every nerve, brain, skin, heart, and joint cell, hormone and enzyme depend directly on what we eat.

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Food is more than just a fuel for your body. Your overall health is affected by what and how you eat. The right kinds of foods don't just keeps alive, they enable us to be strong and well nourished.

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